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BUILDING A STRONG IMMUNITY

  • Immunity is described as the body’s natural ability to fight the attack of any disease or infections. The present COVID times have made everyone thinking & focusing on just one critical point: IMMUNITY. A lot has been said & discussed about immunity. However, there are certain basic points which are needed to be kept in mind while maintaining immunity is concerned.
  • Immunity is at its strongest in the youthful years. Once we cross the Age-40 barrier, the immunity levels start decreasing consistently.
  • Any associated health problems like, diabetes, heart disease, cancers, etc. keep a person on a lowered resistance to fight the attack of any infection.
  • Few of the following disciplines in our daily routine can help to keep our body strong from the inside & keep the immunity levels high at every point of time:
    • Have a disciplined daily routine.
    • Eat a healthy mix of food full of fibers, carbohydrates & proteins.
    • In case of diabetes or any other health issue, take a regular doctor consultation, medication & keep the disease under control.
    • Sleep well for at least 6 to 8 hours daily.
    • Avoid needless stress & try to remain happy & pleasant.
    • Keep a regular exercise routine. It helps to build immunity very strongly.
    • Add time tested immunity building magical herbs like Giloy, Ashwagandha, Tulsi, Turmeric, Awla, Garlic to your routine. They work wonders to your immunity & are easily available.
    • In case you are unable to get these herbs, you can order SKYTAG’s IMMUNITY BOOSTER TABLETS to your daily routine. A combination of 12 hand-picked natural herbs from Mother Nature, they are just what your body needs. These herbs are YOUR PERFECT BODYGUARD and protect you 24 X 7 from infections.
    • Immunity is described as the body’s natural ability to fight the attack of any disease or infections. The present COVID times have made everyone thinking & focusing on just one critical point: IMMUNITY. A lot has been said & discussed about immunity. However, there are certain basic points which are needed to be kept in mind while maintaining immunity is concerned.
    • Immunity is at its strongest in the youthful years. Once we cross the Age-40 barrier, the immunity levels start decreasing consistently.
    • Any associated health problems like, diabetes, heart disease, cancers, etc. keep a person on a lowered resistance to fight the attack of any infection.
    • Few of the following disciplines in our daily routine can help to keep our body strong from the inside & keep the immunity levels high at every point of time:
      • Have a disciplined daily routine.
      • Eat a healthy mix of food full of fibers, carbohydrates & proteins.
      • In case of diabetes or any other health issue, take a regular doctor consultation, medication & keep the disease under control.
      • Sleep well for at least 6 to 8 hours daily.
      • Avoid needless stress & try to remain happy & pleasant.
      • Keep a regular exercise routine. It helps to build immunity very strongly.
      • Add time tested immunity building magical herbs like Giloy, Ashwagandha, Tulsi, Turmeric, Awla, Garlic to your routine. They work wonders to your immunity & are easily available.
      • In case you are unable to get these herbs, you can order SKYTAG’s IMMUNITY BOOSTER TABLETS to your daily routine. A combination of 12 hand-picked natural herbs from Mother Nature, they are just what your body needs. These herbs are YOUR PERFECT BODYGUARD and protect you 24 X 7 from infections.

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